Sustainable Self-Care Workshop Replay at the Adirondack Foot Sanctuary with Anna Izzo
A 60 minute workshop that will provide a sustainable perspective on self-care.
Anna will talk you through what sustainable self-care is, how it’s different from the self-care the tabloids sell, and how to maintain it even in the most challenging seasons. In this workshop you will create a list of self-care practices that soothe your soul without the burden of costing you more money or energy than you can sustain.
A 60 minute workshop that will provide a sustainable perspective on self-care.
Anna will talk you through what sustainable self-care is, how it’s different from the self-care the tabloids sell, and how to maintain it even in the most challenging seasons. In this workshop you will create a list of self-care practices that soothe your soul without the burden of costing you more money or energy than you can sustain.
A 60 minute workshop that will provide a sustainable perspective on self-care.
Anna will talk you through what sustainable self-care is, how it’s different from the self-care the tabloids sell, and how to maintain it even in the most challenging seasons. In this workshop you will create a list of self-care practices that soothe your soul without the burden of costing you more money or energy than you can sustain.