The Emotion Code
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Unprocessed emotions can keep you stuck—Emotion Code helps you clear them, quickly and effectively.
The Emotion Code is a holistic healing technique developed by Dr. Bradley Nelson that focuses on identifying and releasing trapped emotions—unprocessed feelings from past experiences that may be affecting an individual’s emotional and physical health.
According to the principles of the Emotion Code, these trapped emotions can create energetic imbalances in the body, potentially leading to various ailments, emotional distress, or relationship challenges. Think of your trapped emotions like heavy luggage you’ve been carrying for years—Emotion Code helps you finally set it down. The technique involves using a muscle testing method, a form of biofeedback, to tap into the subconscious mind and uncover these emotions.
Once identified, practitioners use a combination of specific techniques, including gentle fingertip magnet therapy, to release these trapped emotions and restore harmony. The process is designed to be simple, safe, and effective, often resulting in profound transformations in a person’s emotional well-being and overall life experience.
The Emotion Code emphasizes empowerment and self-awareness, providing individuals with tools to understand and manage their emotional health. Through this practice, participants can experience increased clarity, healing, and a renewed sense of peace.
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The Emotion Code is for anyone seeking to release emotional blockages that may be holding them back from experiencing a fuller, more joyful life. You might be carrying trapped emotions if you are feeling weighed down by past traumas, struggling with anxiety, or simply wish to create more peace and clarity in your daily routine. This gentle yet powerful approach can help you uncover and clear hidden emotions. Perfect for those new to healing practices, The Emotion Code fosters a sense of comfort and safety, allowing you to explore your emotional landscape at your own pace. Embrace the opportunity to heal and transform, knowing you are supported every step of the way.
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In an Emotion Code session, you can expect to uncover and release trapped emotions that may be influencing your life. This process allows you to:
Experience Emotional Freedom: By identifying and releasing these emotions, you may find a newfound sense of relief, allowing you to move through life with greater ease and grace.
Enhance Your Relationships: As you let go of emotional baggage, you may notice improved connections with others, fostering intimacy and understanding in your relationships.
Improve Physical Well-Being: Many people find that physical symptoms can be tied to unresolved emotions. By addressing these feelings, you may experience a reduction in discomfort or pain.
Cultivate Inner Peace: The release of trapped emotions can lead to a deep sense of calm and tranquility, creating space for peace and self-acceptance.
Increase Clarity and Focus: With emotional weight lifted, you may find it easier to concentrate on your goals, making decisions from a place of empowerment and clarity.
Empower Personal Growth: By understanding and releasing the emotions that hold you back, you open the door to personal transformation and growth, stepping into a truer version of yourself.
Trust the process and allow yourself to be open—you are on a journey toward healing and wholeness.
“Totally didn’t believe in this before we started but I felt a different energy the whole session and felt lighter after.” -A.L.
“Totally didn’t believe in this before we started but I felt a different energy the whole session and felt lighter after.” -A.L.
"I don't know how it works, but it does! I felt lighter and couldn't stop smiling!" -D.N.
"I don't know how it works, but it does! I felt lighter and couldn't stop smiling!" -D.N.
"I resonated with all 3 emotions and felt the weight lift off of me. Exactly what I needed to move forward with my life." -S.E.
"I resonated with all 3 emotions and felt the weight lift off of me. Exactly what I needed to move forward with my life." -S.E.
Emotion Code Session & Package Options
Intro Session
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An Intro Session runs typically 45-60 minutes.
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An Intro Session is $75 USD.
Follow Up Session
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Please prepare for each individual Follow Up Session to run 30 minutes.
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An individual Follow Up Session is $55 USD.
Follow-Up Session Bundle of 4
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Please prepare for each individual Follow Up Session to run 30 minutes.
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A Follow Up Session Bundle of 4 is $200 USD.
If you would like to purchase the Follow-Up Session Bundle of 4, please e-mail anna.nyman821@gmail.com directly to process payment and set up booking.
Session Breakdowns
Each session is designed to help you feel lighter, more at peace, and deeply aligned. Ready to start?
What to expect in your 45-60 minute Emotion Code Intro session:
Warm welcome & light conversation to help you feel comfortable
Brief overview of the Emotion Code & how it can support you
Discussion of your session focus (general or specific)
Emotion Code clearing, with check-ins to ensure you feel supported
Reflection, key takeaways & time for questions
Next steps if you’d like to continue
> > Book Your Intro Session Now
What to expect in your 30 minute Emotion Code Intro session:
Quick check-in & intention setting (general or specific focus)
Emotion Code clearing session
Wrap-up with reflections & next steps
> > Book Your Follow-Up Session Now
Every session is a safe, supportive experience. You don’t need to prepare anything—just come as you are.
Ready to Feel Lighter? Book Your Session Today!
Care to Listen & Learn More?
The Emotion Code is a powerful healing technique designed to help individuals identify and release trapped emotions that can hinder emotional well-being and overall health. By utilizing gentle muscle testing and the energy of intention, this method allows you to connect with your body's inner wisdom, shedding the burdens of past emotional traumas.
If you're curious to learn more about how the Emotion Code can benefit you in your healing journey, I invite you to listen to the podcasts I've shared below. They offer deeper insights into what the Emotion Code is, its benefits, and real-life stories of transformation. Embrace this opportunity to discover a path toward renewed peace and clarity.
Ep. 214 Emotion Code w/ Anna Nyman
s. 2 ep. 38 what is the emotion code and how can it help you?
FAQs
Do I have to relive past trauma?
No, you do not have to relive past trauma during an Emotion Code session. The process focuses on releasing trapped emotions without having to revisit the painful memories associated with them.
Is it safe if I’m pregnant?
The Emotion Code is safe for pregnant women, as it releases trapped emotions without physical intervention. With that said, trust your intuition and prioritize comfort during your journey.
How will I feel afterward?
You will likely feel relief, lightness and clarity as trapped emotions are released. This emotional freedom can inspire confidence and creativity, allowing you to embrace your ideas with renewed passion and purpose.
Can this work if I don’t know if I believe in it?
Yes, the Emotion Code can still be effective even if you are questioning your belief in it. Many people begin skeptical and experience shifts and healing without fully understanding the process when they begin.
What Clients Are Saying
“Before starting Emotion Code sessions with Anna I felt overwhelmed, anxious, sad, frustrated, the list goes on. Now that we have gotten two sessions under way I can't begin to even describe the difference I feel!! The weight that's been lifted is something I am beyond grateful for. The biggest difference I notice is my body feels lighter. Like it can finally rest again after letting go of holding on to years and years of emotions. My favorite part of the sessions has been letting my body and soul heal. It has held on to so much pain and emotion and I love seeing it be able to let go and move on.”
L.B.
“That Emotion Code session yesterday was seriously crazy. I can’t believe how immediate I felt relief after releasing some of those emotions. It actually gave me energy as well and I was able to clean my whole apartment after. I literally went from a 2 to an 8! And today I feel amazing!”
K.S.
“I recently had Emotion Code sessions with Anna and the results have been incredibly positive. Although at first I was a little skeptical, I will still very excited to give it a try after hearing about how it could help release trapped emotions that may be affecting my emotional wellbeing. During the session, Anna guided me through identifying and releasing specific trapped emotions using muscle testing. What I found most surprising was how deeply the process resonated with me. As certain emotions were pinpointed and released, I noticed a sense of relief, almost like a weight lifting off my shoulders. It was as though I had been carrying emotional baggage without realizing it. In the days that followed, I noticed significant changes. I felt lighter, more at ease, and my overall mood improved. Some of the emotional triggers I had been struggling with no longer seemed to have the same hold over me. I am truly impressed with how effective the Emotion Code sessions were for me. If you're considering it, I highly recommend giving it a try with Anna. ❤️
M.K.
“Mind-blown! I had never done it and was open to anything! When she was sharing the 4 or 5 words in the category, I had already picked out a word and of course, those were the words she had chosen. It described my current emotions perfectly for the stress I am currently dealing with. Anna is a breath of fresh air, so incredibly calming, uplifting & positive! I feel much lighter now & so thankful for her time in doing that.”
J.L.
“I'm amazed by the difference in my dog Rey since Anna's been doing The Emotion Code with her! A month ago her tumor that the vet said had metastasized to her lungs was still growing bigger, she was having problems with her breathing, and there were days when she had to be helped to stand up. Now her breathing is back to normal, she's happy and energetic, and she runs and jumps up onto the couch like her old self. I'm hopeful that she'll be with us for a long time.”
A.N.
“The Emotion Code with Anna was very opening and insightful. You can feel the energy between Anna and yourself from the start. After working with her through some trapped emotions (you may not even have realized you had) you feel lighter and more at peace.”
D.L.
“My emotion code session with Anna was an eye opening experience. I had no preconceptions about the process and trusted Anna’s guidance and felt support throughout. Our session allowed me to focus on blockages caused by events from my past. Events that I may have never thought back on if not for Anna and The Emotion Code process.”
J.H.