3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff March 9, 2024 on UNDERSTANDING YOUR VALUES February 29, 2024 on MOMENTUM & RELEASING TRAPPED EMOTIONS July 31, 2024 on BREAKING FREE FROM GUILT May 1, 2024 on PLANTING VS. BURYING
3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff March 9, 2024 on UNDERSTANDING YOUR VALUES February 29, 2024 on MOMENTUM & RELEASING TRAPPED EMOTIONS July 31, 2024 on BREAKING FREE FROM GUILT May 1, 2024 on PLANTING VS. BURYING
