3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like January 31, 2024 on RELAXATION & CONNECTION April 11, 2024 on HOW TO KNOW IF YOU'RE STRESSED & WHAT TO DO ABOUT IT January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff April 27, 2024 on REBUILDING YOUR FINANCES with Dolores Gaviño May 11, 2024 on REBUILDING SELF-TRUST & CULTIVATING FULFILLMENT with Michelle Dadachanji
3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like January 31, 2024 on RELAXATION & CONNECTION April 11, 2024 on HOW TO KNOW IF YOU'RE STRESSED & WHAT TO DO ABOUT IT January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff April 27, 2024 on REBUILDING YOUR FINANCES with Dolores Gaviño May 11, 2024 on REBUILDING SELF-TRUST & CULTIVATING FULFILLMENT with Michelle Dadachanji