January 31, 2024 on RELAXATION & CONNECTION — Wholly by Anna

1/31/24

January 31, 2024 on RELAXATION & CONNECTION

NOTE:

Chakra Energy Body Scan Meditation within group session above from 11 minutes through 34 minutes.

February 10, 2024 on YOGA NIDRA MEDITATION with Morgan Doyle

January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff