This weekend filled me up with light from the start to the end! The best part was sharing this light with others that are on this crazy journey called life! Sharing so much love, energy, and positive vibrations I am leaving feeling different than when I walked through the door.

-I.P. | ADK Harvest Retreat, Sept 2022

This was my second retreat with Anna and Halie, and it won't be my last! Like last time, I didn't know how badly I needed this time of reflection and self care. I learned so much, and I feel I'm leaving with the tools and motivation I need to make positive changes in my life.

-D.N. | Fall 2023 ADK Refresh Retreat, Oct 2023

This was super professional, the content is appropriate for all levels of knowledge and experience. The structure was seamless, there was so much love put into this [weekend] - from the communication to the moving from each activity - this was a big group with a short amount of time and I feel so very grateful to have been a part of it. I have been to many retreat [weekends] and I have never received such a thoughtful gift that represents the heart and intention of the hosts. Thank you.

-A.V. | ADK Harvest Retreat, Sept 2022

I loved the weekend! I struggle with depression and I had been letting my self-care slip and was starting to return to a bad place. The yoga and meditations were so relaxing and refreshing and the weekend gave me a lot of new tools I can use to continue self-care and mindfulness.

— C.P. | Mindfulness in Motion Retreat, Oct 2019

I didn’t know what to expect from this experience as I was pretty much a plus one. It was very different than anything I have ever experienced. It was a very welcoming and positive experience. I learned so much and it has been very inspiring. It was also great to get to connect with other people.

-L.P. | Fall 2023 ADK Refresh Retreat, Oct 2023

Worth all the investment to come to a beautiful place and experience a weekend of wellness. Anna and Halie are inspiring and contagious in their journey through health. The best people to be around if you're looking for a welcoming space to unplug and recharge your internal battery while learning how to integrate positive practices in your life.

-Anonymous | 2023 FLX Summer Retreat, June 2023