Wednesday Morning Yoga, LIVE & IN-PERSON at High Peaks Chiropractic on Sentinel in Lake Placid
Small classes, 10 person limit, reservations highly-recommended!
We will be working on overall wellness with yoga poses (asana) and breath-work (pranayama) in alignment with the chiropractic care we receive for longevity of muscles, energy and life! Mats, blocks and blankets provided.
When: 7-7:45 a.m.
$20 drop-in OR $72 for 4 classes (10% discount)
Cash, Check or Venmo @highpeakschiro
To register text 518-637-2476, call 518-837-5353 or DM @highpeakschiro or @whollybananna on Instagram!