We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

Pay upon arrival ($20 drop in, pay upon arrival)

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Morning SUP Yoga on Mirror Lake

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Morning SUP Yoga on Mirror Lake

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.

We will build our vinyasa flow off of the fundamental Surya Namaskars (Sun Salutations), creating heat, increasing energy, and surrendering into a peaceful calm toward the end of class. All levels welcome.

Morning SUP Yoga on Mirror Lake

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Restorative Yin is a fusion between poses supported by blocks, bolsters and blocks, and long held poses that will deeply release the fascia around the muscles.