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Restorative Yin at High Peaks Yoga Shala (with Substitute Teacher)

  • High Peaks Yoga Shala 2733 Main St, 2nd Floor Lake Placid, NY 12946 (map)

Monday 5:30-6:30 p.m. at High Peaks Yoga Shala

Restorative Yin is a fusion between poses supported by blocks, bolsters, sand bags and long held poses that will deeply release the fascia around the muscles. All props provided.

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Strong Power Flow at High Peaks Yoga Shala (with Substitute Teacher)
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April 17

Vinyasa at High Peaks Yoga Shala