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Power Yoga Flow at High Peaks Yoga Shala (with substitute teacher)

  • High Peaks Yoga Shala 2733 Main St, 2nd Floor Lake Placid, NY 12946 (map)

Wednesday 5:45-6:30 a.m. at High Peaks Yoga Shala

A fiery vinyasa flow to wake you up for your day, ignited with attention to breath and integrity of postures. All props provided. Intermediate level class.

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August 17

Vinyasa at The Mirror Lake Inn
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August 24

Strong Power Flow at High Peaks Yoga Shala (with substitute teacher)