Fridays in July, 7:30-8:30 a.m., leaving from Mirror Lake Boat Rental (2403 Main Street, behind Player's Sports Bar)

July 5, 12, 19 & 26

An all levels yoga class on paddle board. We will find balance, flow, strength and breath in this hour SUP yoga flow on the lake.

*We will begin yoga at 7:30 a.m. sharp, please arrive no later than 7:15 a.m. at Mirror Lake Boat Rental to be able to launch your paddle board and be ready to begin class on time.

Single class is $20 per person, if you'd like to register for all four Friday classes in the series, $64 per person. Cash or venmo upon arrival.

If you do not have a board of your own to bring, boards will be available to rent for the hour for an additional $10 per class.