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Vinyasa at The Mirror Lake Inn

  • The Mirror Lake Inn 77 Mirror Lake Drive Lake Placid, NY, 12946 United States (map)

Saturday 10:45-11:45 a.m. at The Mirror Lake Inn

Vinyasa promotes wellness of mind and body through sequences linking breath and movement. We will be flowing and possibly pausing to work on the peak pose. Mirror Lake Inn guests & drop ins welcome!

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January 11

Strong Power Flow at High Peaks Yoga Shala (with substitute teacher)

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January 13

Restorative Yin at High Peaks Yoga Shala