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WARM Power Flow at High Peaks Chiropractic

Thursday 5:45-6:30 a.m. at High Peaks Chiropractic

A gently heated fiery vinyasa flow to wake you up for your day, ignited with attention to breath and integrity of postures. All props provided. Intermediate level class.

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July 12

Therapeutic Flow at High Peaks Chiropractic

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July 14

Namaste for a Sourdough Slice