#WePractice: Triangle

I was away last week and prepared for my absence for weeks...yet still forgot a few pieces 🙊 including #wepractice

We’re all just human. 🤪

Anyways, we’re back at it with #triangle this week. This pose feels so good, but is definitely one that with strength is made more enjoyable.

Let me know how you do!

15-20 reps of each exercise:
1. Rotisserie Push Up
2. Elbow to Wrist Table Crunch
3. Flying Warriors
4. Triangle Block Pass
5. Triangle Oblique Pulse

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