You’re not here by accident
It’s your turn to level up
Meet Anna
Anna has been an elite athlete for 20 years. She competed as a nordic skier from age 8 through sophomore year in college. After stepping off the ski team in 2016, she discovered she had a passion for athletics beyond endurance. She started educating herself in the science of strength training, the important role of flexibility, and how nutrition and recovery ties it all together. She graduated with a degree in Exercise Science from St. Lawrence University in 2018 , and since become certified as a 200hr Yoga Alliance Registered Yoga Teacher, and an ACE Certified Personal Trainer. She specializes in helping people develop consistent habits that eventually develop into a love and lifestyle for staying fit.
1:1 In-Person Coaching
Choose 30 or 60 minutes.
Custom DIY Fitness Plan
12 weeks customized to your goals, no matter where you are.
Pre-Programmed Guides
Choose your next challenge.
M.C.
“I feel soooo good going to the gym TBH I didn’t think I could feel strong like I do! I’m feeling excited for ski season!”
KW
“On my first day back to work [after a lower back injury] I felt confident that I could haul lumber all day and not hurt my body. I am so grateful to Anna for empowering me to tap into my existing strengths and help me continue to find joy in taking care of my body.”
