3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like March 13, 2024 on GRIEF & FAMILY CYCLES July 13, 2024 on CAREER DEVELOPMENT & REINVENTION February 29, 2024 on MOMENTUM & RELEASING TRAPPED EMOTIONS April 11, 2024 on HOW TO KNOW IF YOU'RE STRESSED & WHAT TO DO ABOUT IT July 27, 2024 on LONELINESS
3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like March 13, 2024 on GRIEF & FAMILY CYCLES July 13, 2024 on CAREER DEVELOPMENT & REINVENTION February 29, 2024 on MOMENTUM & RELEASING TRAPPED EMOTIONS April 11, 2024 on HOW TO KNOW IF YOU'RE STRESSED & WHAT TO DO ABOUT IT July 27, 2024 on LONELINESS