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1/31/24

January 31, 2024 on RELAXATION & CONNECTION

NOTE:

Chakra Energy Body Scan Meditation within group session above from 11 minutes through 34 minutes.

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February 10, 2024 on YOGA NIDRA MEDITATION with Morgan Doyle

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January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff

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