Shoulder therapy flow
Therapeutic Vinyasa · 40 min · Level 1
Whether you’re stiff or sore in this shoulders, this flow will lift your energy around the upper half of the body.
What you’ll need
We'll be working on
Shoulder mobility and space.
Whether you’re stiff or sore in this shoulders, this flow will lift your energy around the upper half of the body.
Shoulder mobility and space.