Restorative Shoulder & Heart Opening Sequence
Restorative · 18 min · Level 1
Open your heart and shoulders in this restorative shoulder and heart opening sequence.
What you’ll need
2 blocks
1 bolster
We'll be working on
Shoulder & Heart Openers
Open your heart and shoulders in this restorative shoulder and heart opening sequence.
2 blocks
1 bolster
Shoulder & Heart Openers