Easy on the Shoulders Vinyasa Yoga Flow 1
Vinyasa · 17 min · Level 1/2
Yoga can feel limiting without well working shoulders, this flow allows you to practice without limitation. The first class of a two part series.
What you’ll need
2 blocks
Yoga can feel limiting without well working shoulders, this flow allows you to practice without limitation. The first class of a two part series.
2 blocks