Dancing in the Open Flow
Vinyasa · 32 min · Level 1/2
Open your heart and hip flexors in this flow, preparing for dancer’s pose and wild thing.
What you’ll need
We'll be working on
Opening heart and hip flexors.
Dancer’s Pose & Wild Thing
Open your heart and hip flexors in this flow, preparing for dancer’s pose and wild thing.
Opening heart and hip flexors.
Dancer’s Pose & Wild Thing