12 min. Upper Body HIIT
HIIT · 15 min · Level 2
Strengthen the base of your practice with this upper body focused HIIT workout. Quick and effective!
What you’ll need
We'll be working on
Strengthening through the core, arms and shoulders.
Strengthen the base of your practice with this upper body focused HIIT workout. Quick and effective!
Strengthening through the core, arms and shoulders.